Mental Health Talks for Youth

A safe space to talk about youth mental health

"Endinsa't en les teves emocions" is a cycle of talks organised by the Consell de Mallorca to promote emotional wellbeing among young people. It offers a welcoming, participatory setting to reflect and debate, with practical tools for teenagers, parents, tutors and professionals in education, social work and health.

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Schedule

All sessions start at 18:00 at the Col·legi Oficial de Metges de les Illes Balears.

20 October — Anxiety and depression in young people

An introduction to recognising and understanding two of the most common challenges facing young people.

24 November — Challenging behaviour

Looking at conduct problems and how adults can respond constructively.

15 December — The power of limits and rules

How clear boundaries support young people's development.

21 January — Habits that protect mental health

Daily routines and choices that build resilience.

23 February — Self-esteem and emotional regulation

Tools for managing feelings and strengthening self-worth.

16 March — Addictions

Substances, technology and newer forms of dependency.

20 April — Body image and eating disorders

Prevention, early detection and support.

25 May — Healthy relationships

Family, friendships and romantic relationships.

22 June — Closing session

Reflection on the year's themes.

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Pricing

Admission details are not listed in the source; check with the organisers.

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Practical

Location: Col·legi Oficial de Metges de les Illes Balears, Palma.

Who it's for: Young people, parents, guardians and professionals working with young people.

Food & drink: Not specified.

Kids: Aimed at young people and adults rather than young children.

Indoor/outdoor: Indoor venue.