Health Conference & Somatic Yoga

A half-day retreat at Refugio Galatzó blending a gentle somatic yoga session with a talk from a physiotherapist on how chronic pain connects with the nervous and immune systems.

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09:00 — Welcome and mat setup

Arrive, settle in and lay out your mat.

09:30 — Somatic yoga class

A practice led by Laura Rodríguez Signo focused on body awareness and emotional connection through movement.

10:45 — Break

A short pause with coffee or tea.

11:00 — Talk: Invisible Connections

Toni Jaume, physical therapist, osteopath and UIB associate professor, explores how chronic pain can be linked to muscle imbalances and to emotional and immune responses.

12:30 — Social space and healthy snack

Stay for a chat and a nutritious bite.

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Food & drink
A healthy snack is included in the programme.

Pricing

• Full day registration — €12

Practical

• Location: Refugio Galatzó, Carretera de Galilea, Km 2.2, Es Capdellà.
• Bring: Comfortable clothes, a yoga mat or large towel, a blanket for the final relaxation, and a notebook with a pen.
• Tip: Arrive early to relax before starting.
• Registration opens: 26 August.